I was having difficulty running, my blood test results were not moving in the right direction, I was feeling more and more uncomfortable, and the image the mirror was sending back to me didn't really satisfy me anymore.
My various little worries were bearable, I had gotten used to handle them but nevertheless, all added up, they got on my nerves a little - especially the almost daily digestive upsets.
The idea of a program suited to my personal situation seemed interesting to me. The blood tests before and after seemed very positive to me.
Perfectly well. After the first three hard days, the wide variety of foods allowed me to cook up meals that were much more enjoyable than those I had previously prepared for myself. As I love to cook, it allowed me to rediscover certain foods. A real pleasure !
No more digestion issues. Since the start of the program, I have only taken a pill once to facilitate my digestion, and that time my wife also had problems. I think it was more the food that was no longer very fresh. My blood tests improved and I started running again. AWESOME!