Kari Hochachka

Information about the Coach

Are you frustrated that you're doing "all the things" but you just can't get rid of your muffin top, spare tire, or belly fat? Tired of DIY-ing and Dr. Googling your health issues? Overwhelmed by confusing, conflicting and counter-Biblical advice on health & nutrition?

If that sounds like you, I can help!  

As a Certified Holistic Nutritional Consultant, I am trained to identify and address the underlying causes of your symptoms, and work with you to rebalance your unique body systems to attain enduring health, wellness and vitality. I offer individualized health assessments, education and coaching on diet, lifestyle and mindset.  

As a Certified Metabolic Balance® Coach, I can help you reset your metabolism to balance your hormones, burn excess fat, and achieve healthy, long-term weight balance and overall vitality! You'll be surprised at how many of your symptoms (and excess pounds) will disappear as you follow your unique Metabolic Balance® meal plan and the Metabolic Balance® program guidelines!

As a practitioner, I tend to focus on the long-term effects of chronic stress, PMS and peri-menopause and insomnia, and the resultant inflammation and weight gain, as well as food sensitivities, allergies and digestive issues.

NO woo-woo wellness here. Just timeless Biblical wisdom, modern scientific evidence and age-old common sense from a traditional Biblical Christian worldview.

For more information, and/or to schedule a free 30-minute discovery call, please email or text me. (Website not currently available). I look forward to hearing from you!

~ Kari